4.21.2009

The Allens



Saturday was the most perfect beach day. Shannon and Matt came down with Crew and we went to 1000 steps beach in Laguna. It is seriously the most beautiful beach. I think its not as crowded because the steps are so killer, I got more sore doing the stairs then my long runs on Saturdays. Myles and Crew had a blast. Crew taught Myles how to race, it was pretty entertaining. Nothing better then the beach and Red Mango. The boys went surfing while we went to the park and I asked 100 questions to miss Pro Marathon runner. Shan has ran 2 Marathons in record time, shes amazing. I am scared to death of the next two weeks. Please. Please dear legs stay strong and unsore for my Marathon after this weekend doing Ragnar.AHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

3 comments:

Lisa Harris said...

Can I have your legs please? I will pay a lot for them:)

Shannon Allen said...

I so glad you said your calves were sore too! That makes me feel a little better. Yeah, and you forgot to mention those marathon days were 6 years ago! But good luck this week and next you will do awesome! We really need to get together again before you go!

P.S. I love Myles on the skateboard and you are seriously 10 feet in the air in the pic of you jumping!

Juliette said...

Oh Shannon- I would recognize those legs anywhere! How fun to hang see her, I love your suit by they way- jealous of the beach.